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As the new year approaches, many of us reflect on our dreams and desires. I've found that creating a vision board has become my key tool to bringing my dreams to life. This simple yet effective tool helps me stay focused on my goals in the coming year. Here are five key reasons why I believe every businesswoman should create a vision board as we approach 2025.
1. Clarity of Vision
Creating a vision board helps me visualise my goals in a clear way. The process of selecting images and words encourages me to consider my true desires. For example, I can ask myself specific questions: What do I want to achieve in my business in 2025? Do I want improve my wellbeing, or where do I see myself in a years time? These deeper questions provides clarity that can sometimes be hard to reach.
Research indicates that visualising goals can improve the likelihood of achieving them by up to 20%. By using a vision board, I can break down my BIG AUDACIOUS GOALS into focused areas, making it easier to understand what I need to pursue.
2. Consistency in Motivation
One of the best aspects of having a vision board is its ability to motivate me daily. Every time I sit at my desk my board is there, I'm reminded of my goals through the inspiring images. This boosts my spirits, especially on days when I feel self-doubt creeping in.
Statistically, about 90% of people struggle with motivation at some point in their lives. For businesswomen, who often face unique challenges, having a consistent source of encouragement can be a game-changer. Creating your vision board will be your daily motivation source.
3. Encourages a Positive Mindset
A vision board goes beyond goal setting; it nurtures a positive mindset. The act of creating the board promotes self-reflection. The words and images I choose are uplifting, positive and gives me a real mental boost in my mindset.
Studies suggest that maintaining a positive outlook enhances resilience, allowing us to better handle setbacks. For instance, having an uplifting mantra on my board encourages me to persevere when the path gets tough. Business can get tough so having this reminder allows me to stay in a strong mindset.
4. Visual Representation of Goals
Transforming my visions in my mind into a tangible images is powerful. My vision board serves not only as motivational tool but also as a clear reminder of my dreams and desires.
When I look at my board, I’m reminded that my goals are not pipe dreams; they are realistic dreams I’m committed to achieving. According to a study published in the Journal of Experimental Psychology, participants who visualised their goals were 33% more likely to follow through compared to those who did not. Having that visual representation is a key element to helping bring that dream to reality.
5. Creates Accountability
Having a vision board also helps hold me accountable. By displaying my dreams and desires in a prominent location, such as my office, I cannot ignore them.
Accountability is essential, especially for businesswomen juggling multiple responsibilities and those wearing all the hats. With my vision board I connect to it daily to keep myself accountable. I regularly check in with myself to assess progress, making it easier to stay focused as 2025 approaches.
Your Path to Achieving Goals in 2025
As we step into 2025, I invite you to explore the impact of a vision board. Whether your goals include business growth, financial freedom or, personal relationships, a vision board can be a key tool to help support you in achieving those dreams.
With the ability to provide clarity, motivation, positivity, visual, and accountability, a vision board is an invaluable resource for businesswomen ready to turn their dreams into reality.
So gather some supplies and head over and watch my FREE vision Board workshop.
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